Invisalign has transformed the orthodontic landscape by offering a discreet and convenient way to straighten teeth. However, maintaining excellent oral hygiene during treatment requires diligence and consistency. Invisalign trays sit snugly over your teeth, creating a sealed environment that can trap bacteria if not cleaned properly. Taking the time to maintain your oral hygiene can help keep your smile healthy and your treatment on track.
Understanding the Importance of Oral Hygiene with Invisalign
Invisalign aligners are worn for 20 to 22 hours a day, which leaves little time for your teeth to breathe without being enclosed. When you wear aligners over unbrushed teeth or immediately after eating, food particles and plaque can become trapped between the trays and your enamel. This creates a warm, moist environment that is ideal for bacterial growth, increasing the risk of cavities, gum disease, and bad breath. Maintaining oral hygiene isn’t just about protecting your teeth, it’s also essential for keeping the aligners themselves clean and clear. Discolored trays can become noticeable, undermining the very benefit of having invisible aligners in the first place.
Brushing and Flossing More Frequently
While you may be used to brushing twice a day, Invisalign users are strongly encouraged to brush and floss after every meal and snack. This habit better ensures that no food particles are trapped under the aligners, reducing the risk of tooth decay. Carrying a travel-sized toothbrush, toothpaste, and floss in your bag or at your workplace can make this easier. Flossing is just as critical, especially since tight aligner trays can push any trapped food or plaque deeper into gum pockets. Using a water flosser or floss picks can speed up the process while ensuring you reach every crevice between your teeth.
Cleaning Your Aligners Properly
Your Invisalign trays need just as much attention as your teeth. Rinsing them under water is not enough. Aligners should be cleaned at least twice daily, ideally when you brush your teeth. Use a soft-bristled toothbrush and a clear, unscented liquid soap to gently scrub the trays. Avoid using toothpaste, as it can be abrasive and cause clouding on the aligners. Soaking the trays daily in a specialized Invisalign cleaning solution or a mix of water and hydrogen peroxide can also help remove built-up bacteria and stains. Just be sure to rinse them thoroughly before putting them back in your mouth.
Diet
Invisalign aligners should be removed before eating or drinking anything other than water. Eating with aligners in place can damage them. It can also stain the plastic and introduce food particles that are hard to clean out. Even beverages like coffee, tea, or juice can discolor your trays and increase your risk of tooth decay. Once you finish eating, rinse your mouth thoroughly if brushing isn’t immediately possible, and avoid putting your aligners back in until you can brush properly. This simple step can make a big difference in maintaining oral hygiene during your treatment.
Regular Dental Checkups and Cleanings
Even with diligent at-home care, regular visits to your dentist and orthodontist are crucial during Invisalign treatment. These appointments help ensure that your teeth and gums remain healthy, your aligners fit properly, and your treatment progresses as planned. Your dental team can also perform professional cleanings to remove plaque and tartar that brushing and flossing might miss.
Invisalign Treatment in Towson, MD
At Sweet Tooth Dentistry, we are committed to helping our patients reach their smile goals. If you suffer from crooked teeth or other cosmetic concerns, Invisalign may be able to help. Contact us today to schedule a consultation and learn more about your treatment options.